Asian-Style Chicken and Cauliflower-Veggie Rice
Asian-Style Chicken and Cauliflower-Veggie Rice
The flavor of fried rice without the carb overload! This stir-fry comes together quickly, thanks to pre-cooked chicken chunks. To customize, toss in your favorite diced vegetables.
Recipe Quick Facts
Nutritional Information
4 Servings Per Recipe
Amount per serving
Calories
440
% daily value
Total Fat: 27.0g
Saturated Fat: 4.5g
Cholesterol: 140.0mg
Total Carbohydrate: 26.0g
Dietary Fiber: 5.0g
Total Sugars: 9.0g
Protein: 25.0g
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
Ingredients
- 1 pound Perdue Breaded Popcorn Chicken
- 2 large eggs, beaten
- 2 tablespoons grated ginger
- 1 12-ounce container store-bought cauliflower rice, about 3 1/2 cups
- 1 cup diced red bell pepper
- 1/2 cup frozen petite peas, thawed and drained
- 4 tablespoons gluten-free Tamari soy sauce, plus extra for serving
- 1/2 teaspoon powdered ginger
- 3 tablespoons vegetable oil, divided
- 1 cup diced onion
- 2 cloves garlic, minced
- 1 cup diced carrots
- 1 cup small broccoli florets
- 1/2 cup frozen petite corn, thawed and drained
- 2 tablespoons sesame oil