Ham and Split Pea Soup
Ham and Split Pea Soup
Recipe Quick Facts
Nutritional Information
8 Servings Per Recipe
Amount per serving
Calories
287
% daily value
Total Fat: 5.3g
7%
Saturated Fat: 0.8g
4%
Cholesterol: 13.6mg
5%
Sodium: 325.5mg
14%
Total Carbohydrate: 40.4g
13%
Dietary Fiber: 16.3g
58%
Total Sugars: 8.9g
Protein: 20.6g
41%
Vitamin C: 5.5mg
6%
Calcium: 4mg
4%
Iron: 2.6mg
14%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
Ingredients
- Meaty bone from Niman Ranch Spiral Ham
- 2 tablespoons vegetable oil
- 1 1/2 cups diced yellow onion
- 1 cup diced celery
- 1 cup diced carrots
- 1 tablespoon minced garlic
- 1 quart unsalted chicken stock
- 1 quart water
- 1 pound dried split peas
- 1 bay leaf
- 2 sprigs fresh thyme
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- Fresh Italian parsley for garnish