Grilled Chicken and Veggie Pesto Couscous
This summer dinner idea makes use of fresh basil and vegetables you may have growing in your garden. A homemade pesto, which flavors the vegetable and couscous mix, can also be drizzled atop grilled chicken and salad immediately before serving.
Recipe Quick Facts
Nutritional Information
4 Servings Per Recipe
Amount per serving
Calories
603
% daily value
Total Fat: 31.0g
Saturated Fat: 5.0g
Cholesterol: 65.0mg
Total Carbohydrate: 60.0g
Dietary Fiber: 18.0g
Total Sugars: 5.5g
Protein: 31.0g
Vitamin A: 74mcg
Vitamin C: 51mg
Iron: 12mg
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
Ingredients
- 4 Perdue Harvestland Boneless Skinless Chicken Breasts
- 2 cups basil
- 1/4 cup pine nuts, toasted
- 1/3 cup Parmesan cheese, grated
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 1/3 cup extra virgin olive oil
- 1 tablespoon olive oil
- 1/4 cup balsamic vinegar
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground pepper
- 1 red pepper, quartered and seeded
- 1 zucchini, sliced lengthwise
- 1 white onion, sliced into rings
- 1 cup dry Israeli couscous, cooked