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Organic Chicken Drumsticks and Brussels Sprouts
Recipe Source
by Mandy Gladden
Organic Chicken Drumsticks and Brussels Sprouts
Recipe Source
by Mandy Gladden
Create a quick and healthy dinner that’s organic, gluten free and keto using Perdue Harvestland drumsticks and the Ninja® Foodi® 2-Basket Air Fryer.
Recipe Quick Facts
Prep
5
Minutes
.
Cook
20
Minutes
.
Makes
6
Servings
.
Ingredients
Ingredients
- 6 Perdue Harvestland Organic Chicken Drumsticks
- 2 tablespoons canola oil
- Kosher salt, to taste
- Ground black pepper, to taste
- 1 pound organic Brussels sprouts, trimmed, halved
Made with Our
Step 1
Step 1
In a medium bowl, toss the drumsticks with 1 tablespoon canola oil and a pinch of salt and pepper. In a separate medium bowl, toss the Brussels sprouts with the remaining canola oil and a pinch of salt and pepper.
Step 2
Step 2
Install a crisper plate in both baskets. Place drumsticks in Zone 1 basket, then insert basket in unit. Place the Brussels sprouts in Zone 2 basket, then insert basket in unit.
Step 3
Step 3
Select Zone 1, select AIRFRY, set temperature to 390 F, and set time to 20 minutes. Select Zone 2, select AIRFRY, set temperature to 400 F, and set time to 20 minutes. Press the START/PAUSE button to begin cooking.
Step 4
Step 4
When the timer on both zones reaches 10 minutes, press START/PAUSE to pause the unit. Remove baskets from unit, toss vegetables and flip drumsticks. Reinsert baskets in unit and press START/PAUSE to resume cooking.
Step 5
Step 5
The chicken is done when the internal temperature reaches 165 F. If the chicken needs more time, cook for an additional 5 minutes.
Step 6
Step 6
When cooking is complete, remove baskets from unit. Transfer the drumsticks and Brussels sprouts to a serving plate and serve immediately.
