Curry Chicken Wings Over Basmati Rice
Curry Chicken Wings Over Basmati Rice
Recipe Quick Facts
Nutritional Information
Serving Size 6
Amount per serving
Calories
946
% daily value
Total Fat: 58.1g
74%
Saturated Fat: 18.3g
91%
Cholesterol: 177.3mg
59%
Sodium: 645mg
28%
Total Carbohydrate: 64.8g
22%
Dietary Fiber: 17.5g
62%
Total Sugars: 17.7g
Protein: 46.4g
93%
Vitamin C: 17.8mg
20%
Calcium: 253.2mg
19%
Iron: 8mg
44%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
Ingredients
- 2 pounds chicken wing sections
- 4 tablespoons olive oil
- 2 tablespoons white wine vinegar
- 2 teaspoons Worcestershire sauce
- 2 garlic cloves, minced
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 3 ounces olive oil
- 2 yellow onions, medium diced
- 3 garlic cloves, minced
- 1 teaspoon minced ginger
- 5 tablespoons curry powder
- 2 teaspoons ground cinnamon
- 2 teaspoons paprika
- 1 teaspoon Cayenne Pepper
- 1 tablespoon granulated sugar
- 1 ounce tomato paste
- 2 cups plain yogurt
- 1 cup coconut milk
- 1 lemon, juiced
- Salt to taste
- 1 pound basmati rice
- 1/4 cup chopped parsley