Grilled Jerk Chicken Wings with Mango Sauce
Grilled Jerk Chicken Wings with Mango Sauce
Recipe Quick Facts
Nutritional Information
Serving Size 4
Amount per serving
Calories
556
% daily value
Total Fat: 28.6g
37%
Saturated Fat: 8.1g
41%
Cholesterol: 250mg
83%
Sodium: 1371.3mg
60%
Total Carbohydrate: 33g
11%
Dietary Fiber: 2.3g
8%
Total Sugars: 25.2g
Protein: 41.5g
83%
Vitamin C: 49.2mg
55%
Calcium: 50.6mg
4%
Iron: 0.4mg
2%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
Ingredients
- 2 pounds chicken wing sections
- 2 tablespoons Jerk dry rub
- 1 ripe mango
- 1 lime, juiced
- 1 tablespoon soy sauce
- 1 tablespoon rice wine vinegar
- 1 tablespoon honey
- 1 tablespoon brown sugar
- 1 clove garlic
- 1 teaspoon salt
- 1 teaspoon paprika