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Honey Mustard Chicken Nuggets
Recipe Source
by Erin Aronowitz
Honey Mustard Chicken Nuggets
Recipe Source
by Erin Aronowitz
Appliance used: Ninja® Foodi™ Smart XL Grill. Tip: You can use 1 egg instead of 2 egg whites, but the flavor of the batter will be a bit “eggier.” Also, you can use maple syrup instead of honey. To keep this recipe paleo, make sure your mayonnaise and hot sauce do not include any sugar or non-compliant ingredients.
Recipe Quick Facts
Prep
10
Minutes
.
Cook
14
Minutes
.
Makes
4
Servings
.
Ingredients
Ingredients
- 1 pound Perdue Boneless Skinless Chicken Breasts, cut into 1-inch chunks
- 2 egg whites
- 3 tablespoons tapioca starch
- 3/4 teaspoons kosher salt
- 2 tablespoons yellow mustard
- 1 tablespoon avocado oil mayonnaise
- 1 1/2 tablespoons honey
- A few dashes of hot sauce
- 1 tablespoon lemon juice
Made with Our
Step 1
Step 1
In a medium bowl, add egg whites and whisk until frothy. Then add the tapioca starch and whisk until a smooth batter forms.
Step 2
Step 2
Evenly coat the chicken in the batter and season with salt.
Step 3
Step 3
Place the air crisp basket in the unit and close the hood. Select AIR CRISP, set temperature to 390 F and set time to 14 minutes. Press START/STOP to begin preheating.
Step 4
Step 4
When unit beeps to signal it has preheated, place the chicken nuggets in the basket. Close hood and cook for 7 minutes.
Step 5
Step 5
After 7 minutes, remove the basket and flip the chicken. Reinsert basket in unit, close hood and continue cooking.
Step 6
Step 6
While the chicken cooks, make the sauce by combining the rest of the ingredients in a medium bowl.
Step 7
Step 7
When cooking is complete, remove the chicken nuggets. Transfer to the sauce bowl and toss until evenly coated. Serve immediately.