Chicken Schnitzel
Chicken Schnitzel
Recipe Quick Facts
Nutritional Information
4 Servings Per Recipe
Amount per serving
Calories
417
% daily value
Total Fat: 22.4g
29%
Saturated Fat: 11.6g
58%
Cholesterol: 220mg
73%
Sodium: 738.4mg
32%
Dietary Fiber: 1.3g
5%
Total Sugars: 0.9g
Protein: 38.3g
77%
Vitamin A: 23.2mcg
Vitamin C: 14.2mg
16%
Calcium: 60.2mg
5%
Iron: 2.4mg
13%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
Ingredients
- 1 pack Perdue Fresh Cuts Thin-Sliced Chicken Breasts
- 2 eggs
- 3/4 teaspoon salt or to taste
- Ground pepper to taste
- 1/3 cup flour
- 1 cup dry breadcrumbs
- Vegetable oil
- 6 tablespoons butter or margarine
- 2 tablespoons fresh lemon juice
- 3 tablespoons capers, drained
- finely chopped
- 2 tablespoons minced fresh parsley
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Source: The Perdue Chicken Cookbook by Mitzi Perdue, © 2000